{"id":119,"date":"2015-07-15T15:45:52","date_gmt":"2015-07-15T14:45:52","guid":{"rendered":"http:\/\/localhost\/sopenet\/2015\/07\/15\/the-10-20-30-plan\/"},"modified":"2015-07-15T15:45:52","modified_gmt":"2015-07-15T14:45:52","slug":"the-10-20-30-plan","status":"publish","type":"post","link":"https:\/\/sopenet.org\/ja\/the-10-20-30-plan\/","title":{"rendered":"The 10\/20\/30 Plan"},"content":{"rendered":"<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\">Doctors, soldiers and entrepreneurs seem to have&nbsp;<a href=\"http:\/\/www.hcplive.com\/contributor\/arlen-meyers-md-mba\/2015\/04\/entrepreneurial-psychopathology-and-the-warrior-mentality\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" style=\"margin: 0px; padding: 0px; border: 0px; font-weight: inherit; font-style: inherit; font-family: inherit; vertical-align: baseline; text-decoration: none; color: #96999c; font-variant: inherit; line-height: inherit; outline: 0px; background: transparent;\">a warrior mentality<\/a>&nbsp;that &nbsp;has a common thread-it&nbsp;encourages them to suck up and repress feelings of anxiety, inadequacy, or depression, to &#8220;fake it till you make it&#8221; or to hide things for fear of retribution or adverse consequences.&nbsp; <!--more--> <\/p>\n<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\">We&#8217;ve heard a lot about burnout and, from my perspective, most of the recommendations to identify and treat it usually include ideas about how to take more control of your time and use it for rest\/relaxation, exercise, practicing a hobby to spending the time with family, friends or other members of your social network.<\/p>\n<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\">If you are doing more and enjoying it less, maybe&nbsp;<a href=\"http:\/\/www.hcplive.com\/contributor\/arlen-meyers-md-mba\/2014\/11\/how-to-find-a-non-clinical-job?sthash.E0ImM0GB.mjjo\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" style=\"margin: 0px; padding: 0px; border: 0px; font-weight: inherit; font-style: inherit; font-family: inherit; vertical-align: baseline; text-decoration: none; color: #96999c; font-variant: inherit; line-height: inherit; outline: 0px; background: transparent;\">you should consider Plan B.<\/a><\/p>\n<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\">I&#8217;d suggest the 10\/20\/30 Plan as soon as you can. No, not the&nbsp;<a href=\"http:\/\/guykawasaki.com\/the_102030_rule\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" style=\"margin: 0px; padding: 0px; border: 0px; font-weight: inherit; font-style: inherit; font-family: inherit; vertical-align: baseline; text-decoration: none; color: #96999c; font-variant: inherit; line-height: inherit; outline: 0px; background: transparent;\">one Guy Kawasaki advised<\/a>&nbsp;when pitching to investors with Powerpoint. My plan includes:<\/p>\n<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\"><strong style=\"margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-family: inherit; vertical-align: baseline; font-variant: inherit; line-height: inherit; outline: 0px; background: transparent;\">A 10 month calendar<\/strong><\/p>\n<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\">Lots of teachers and academics use it and you can too. It&#8217;s called vacation or personal time and every year on July 1 you should plan your calendar for the upcoming year. Don&#8217;t be one of the<a href=\"http:\/\/skift.com\/2015\/01\/05\/travel-habits-of-americans-41-percent-didnt-take-any-vacation-days-in-2014\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" style=\"margin: 0px; padding: 0px; border: 0px; font-weight: inherit; font-style: inherit; font-family: inherit; vertical-align: baseline; text-decoration: none; color: #96999c; font-variant: inherit; line-height: inherit; outline: 0px; background: transparent;\">&nbsp;42% of Americans who didn&#8217;t take a single vacation day last year.<\/a><\/p>\n<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\"><strong style=\"margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-family: inherit; vertical-align: baseline; font-variant: inherit; line-height: inherit; outline: 0px; background: transparent;\">Work 20 hours a week<\/strong><\/p>\n<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\">Given the different stages of our careers, your goal is to do this as soon as possible for as long as you want. Do the math. If you make $250\/hour x 80 hours, that equals $20k a month. Since you will working only 10 months, then your yearly income will be $200,000. &nbsp;Congratulations.<a href=\"http:\/\/www.npr.org\/sections\/money\/2012\/07\/16\/156688596\/what-americans-earn\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" style=\"margin: 0px; padding: 0px; border: 0px; font-weight: inherit; font-style: inherit; font-family: inherit; vertical-align: baseline; text-decoration: none; color: #96999c; font-variant: inherit; line-height: inherit; outline: 0px; background: transparent;\">&nbsp;You make twice as much as the average American.<\/a>&nbsp;Impossible to find that kind of job, you say. Think again and be creative.<\/p>\n<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\"><strong style=\"margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-family: inherit; vertical-align: baseline; font-variant: inherit; line-height: inherit; outline: 0px; background: transparent;\">Save the 30%<\/strong><\/p>\n<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\">Many doctors, despite the conventional wisdom, have less net worth than their salaries.You won&#8217;t be one of them because you are saving for your future.&nbsp; Put aside 30% for taxes after you reserved 30% for debt repayment and pension and nest egg investments and that leaves roughly 200,000-30% for taxes=140,000. Take 30% of that which leaves 140,000-42000=98,000\/12=$ 8,166\/month. Who knows, throw in an occaisional windfall, side job or inheritance and pretty soon you are in fat city.<\/p>\n<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\">Now comes the hard part. You and your family will have to temper their expectations and moderate your spending. But let&#8217;s face it. It won&#8217;t mean you have to live in a mini-house with 400 sq ft. but you won&#8217;t be living in the &#8220;doctor house&#8221; on the hill either. That&#8217;s the good news. Public golf courses aren&#8217;t so bad &nbsp;either.<\/p>\n<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\"><a href=\"http:\/\/www.bbc.com\/capital\/story\/20140404-yes-you-can-retire-at-40\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" style=\"margin: 0px; padding: 0px; border: 0px; font-weight: inherit; font-style: inherit; font-family: inherit; vertical-align: baseline; text-decoration: none; color: #96999c; font-variant: inherit; line-height: inherit; outline: 0px; background: transparent;\">Of course, we can take this even further and you can plan to retire before you are 40.<\/a>&nbsp;Then, it&#8217;s the 10\/20\/30\/40 plan.<\/p>\n<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\">Simplify, simplify, &nbsp;simplify and take control of the most important asset you have-your time. There. Now don&#8217;t you feel better already?<\/p>\n<p style=\"margin: 0px 0px 30px; padding: 0px; border: 0px; font-size: 16px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; vertical-align: baseline; line-height: 24px; outline: 0px; color: #232629; background: transparent;\">Arlen Meyers, MD, MBA is the President and CEO of the Society of Physician Entrepreneurs at&nbsp;<a href=\"https:\/\/sopenet.org\/ja\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" style=\"margin: 0px; padding: 0px; border: 0px; font-weight: inherit; font-style: inherit; font-family: inherit; vertical-align: baseline; text-decoration: none; color: #96999c; font-variant: inherit; line-height: inherit; outline: 0px; background: transparent;\">www.sopenet.org<\/a>&nbsp;and contributes to&nbsp;<a href=\"http:\/\/www.hcplive.com\/physicians-money-digest\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" style=\"margin: 0px; padding: 0px; border: 0px; font-weight: inherit; font-style: inherit; font-family: inherit; vertical-align: baseline; text-decoration: none; color: #96999c; font-variant: inherit; line-height: inherit; outline: 0px; background: transparent;\">www.hcplive.com\/physicians-money-digest<\/a>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Doctors, soldiers and entrepreneurs seem to have&nbsp;a warrior mentality&nbsp;that &nbsp;has a common thread-it&nbsp;encourages them to suck up and repress feelings of anxiety, inadequacy, or depression, to &#8220;fake it till you make it&#8221; or to hide things for fear of retribution or adverse consequences.&nbsp;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-119","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/sopenet.org\/ja\/wp-json\/wp\/v2\/posts\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sopenet.org\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sopenet.org\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sopenet.org\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sopenet.org\/ja\/wp-json\/wp\/v2\/comments?post=119"}],"version-history":[{"count":0,"href":"https:\/\/sopenet.org\/ja\/wp-json\/wp\/v2\/posts\/119\/revisions"}],"wp:attachment":[{"href":"https:\/\/sopenet.org\/ja\/wp-json\/wp\/v2\/media?parent=119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sopenet.org\/ja\/wp-json\/wp\/v2\/categories?post=119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sopenet.org\/ja\/wp-json\/wp\/v2\/tags?post=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}